Thursday, April 20, 2006

Open Heart Surgery Press Release

For Immediate Release

CONTACT: Diana Ennen, Publicist
(954) 971-4025
diana@virtualwordpublishing.com
http://www.openheartcoach.com/

Open heart surgery’s challenging four to eight week recovery period is finally addressed in this highly informative book

Sante Fe, New Mexico, (March, 2006) Every year in the US alone, 709,000 open-heart patients (current AHA figures) plod through an arduous convalescence. Yet rarely are heart patients told what to really expect during the stressful open-heart surgery recovery period at home. Maggie Lichtenberg, a recent open-heart surgery thriver, former publishing company executive, professional speaker, and coach (PCC), decided this needed to change. Through dozens of interviews and weaving in her own personal battle with heart disease, she wrote The Open Heart Companion: Preparation and Guidance for Open-Heart Surgery Recovery (Pub Date June 13, 2006, ISBN: 0-9776063-0-9). This one of a kind recovery guide reinforces the wisdom that knowledge is power, and knowing what to expect during open-heart surgery recovery -- and preparing for it – is a life-affirming process.


For those facing heart surgery, this book includes tips on recovery. A few include:


1. Organize a “home team” before, or just home from, your surgery. Dole out assignments to friends and family – dinner nightly, buddy system, running errands, housekeeping, chauffeuring – so your primary caregiver is supported along with you.


2. Arrange for spiritual and psychological support before, during, and especially after the operation from people who will be willing to check in on you regularly about your state of mind and soul.


3. Take a positive approach to avert intermittent depression during recovery – combat lethargy, force yourself to get exercise despite your fatigue, explore meditation, go into prayer, exchange supportive phone calls with another heart patient, ask for help. Another seven tips are found in Chapter 10 of The Open Heart Companion.


This is the first book written with the focus primarily on the recuperation period with the goal of reducing fear and stress -- and maximizing support options -- by simply planning ahead. Not only does the book empower patient and loved ones before the open-heart surgery date; it also provides supportive guidelines, plan-ahead exercises, bibliographic resources, checklists, glossary, and index for the challenging “recovery gap” between hospital discharge and readiness for a cardiac rehab program.


As Kathleen Blake, MD, President, New Mexico Heart Institute, states in the Foreword, “Because The Open Heart Companion outlines a series of plans for thoughtful and collaborative action, it will be equally useful for those assisting in the care of a family member or friend.”
If you know someone facing heart surgery, stop by our site today for the support you need. In addition to the book, Lichtenberg offers an informative newsletter, a Recovery Organizer, coaching, and a monthly phone support group.


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Fiction Book - Sledgehammer

FOR IMMEDIATE RELEASE

For information contact: Diana Ennen
Diana@pauloreyes.com
954-971-4025
http://www.pauloreyes.com

Fiction Book Sledgehammer’s gripping tale of a terrorist attack using smallpox has you glued to every page

Los Angeles, CA, April 2006: Fiction in the dictionary is described as a story not based on reality but invented and fashioned to entertain or deceive. This definition fits perfectly with the description of the fiction thriller, Sledgehammer, http://www.pauloreyes.com. Sledgehammer is packed with all the ingredients of a good fiction book: imagination, suspense, and a terrific plot with plenty of action, but deceiving enough to leave you wondering, “Could it happen today?”

The story unfolds in a Los Angeles hospital’s emergency room, where a patient appears with flu-like symptoms. The book’s lead character, Max Kroose, an intuitive emergency room physician, suspects smallpox and determines terrorists are to blame for the attack. Kroose fears an onset of the more lethal form of smallpox, Sledgehammer Smallpox, which kills within days. To save the hospital and the nation, Kroose first must convince the hospital’s top officials and the government of the immenient threat., thereby stopping the epidemic.

In Sledgehammer you journey through the massive panic of outbreak, the initial diagnosis, the realization that smallpox could spread to malls, sporting arenas, and airports, and the rush to find a cure. It’s a plot that draws you to each page to see what happens next.

Author Dr. Paulo J. Reyes, an ER doctor and First Responder in Los Angeles, brings the book its startling reality with the help of his 25 years of medical experience, his First Responder training for terrorist’s attacks, and his extensive research on smallpox. Reyes supports voluntary smallpox vaccinations because this once dead disease’s is present in certain laboratories, making it available for a possible terrorist threat. The Centers for Disease Control itself considers smallpox one of the possible agents of a bioterrorist attack.

Fiction and science fiction buffs will love this action-packed drama, plot and characters, as you yearn for the cure, and a way to stop the terrorists. Also, because of the emergency room setting and focus on detail, those who love a great ER drama on TV will enjoy this book as well. Sledgehammer (ISBN # 097713870-4) is 200 pages of great reading and is available at Reyes’ site, http://www.pauloreyes.com, Amazon, and leading online bookstores.
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Wednesday, April 05, 2006

Cookbook Recipes from Bizymoms Cookbook

Want some delicious recipes. Our Bizymom's cookbook has some of the BEST.

Here are just a few. Also, e-mail me and I'll send you a sample of the cookbook. Or purchase the cookbook now for only $5.95 - ebook. 151 pages of delicious recipes, not found in other cookbooks. Crockpot recipes, desserts, snacks, appetizers, main courses, you name it, our book has it. Written by Diana Ennen and Kelly Poelker.

BREAKFAST PIZZA
Submitted by: Sandra Miller-Louden, Bizymoms Host, Online Instructor, & Author of: Bizy’s Guide to Making Money Writing Greeting Cards

Besides the pressing question of "what's for dinner?" Bizy Moms usually also hear: "What's for breakfast?" Well, this pizza is the perfect solution for breakfast, lunch or dinner. Easy, nutritious and combining ingredients even the pickiest of eaters like. This "pizza" even makes the perfect snack. Hey, if my Alexis will eat it, it's gotta be good!

1 lb. breakfast sausage--either turkey or pork
1 - 8 oz package refrigerated crescent rolls
1-1/2 cups frozen hash brown potatoes, defrosted
1-1/4 cup mild Cheddar cheese, Shredded (Taco Shredded cheese may be substituted)
5 medium eggs, beaten
1/4 cup onions, diced (if desired)
1/4 cup milk
1/2 tsp. salt
1/4 tsp. pepper
2 tablespoons Parmesan cheese, grated

Preheat oven to 375º. In skillet, over medium heat, sauté sausage according to package directions. Unroll crescent rolls, separate dough & in 10-12" round pizza pan, arrange crescent rolls with points toward the center. Press rolls over bottom & up the sides of pan to form pizza crust, sealing perforations. Top pizza crust with sausage, cheese, potatoes and onions. In a small bowl, combine eggs, milk, salt & pepper. Pour egg mixture VERY SLOWLY over sausage mixture. Sprinkle Parmesan over top. Bake 20-30 minutes or until sausage is slightly browned. Serves 6-8.

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BAKED CUSTARD
Submitted by: Connie Corodimas

3 cups milk (can substitute low fat milk)
4 eggs
1/3 cup sugar
1 tsp. vanilla
¼ tsp. salt
Dash of cinnamon

Heat milk until hot. Beat eggs and then add sugar, salt, and vanilla to the egg mixture. Slowly add the milk to the mixture, stirring constantly. Pour into a baking pan (sprayed with Pam) and then bake at 300 for approximately one hour.


TEXAS SHEET CAKE
Submitted by: Mary Canfield

Combine:
2 cups sugar
2 cups flour
1 tsp. baking soda
1 tsp. cinnamon

Melt:
2 sticks butter/margarine
4 tbsp. Hershey's cocoa
1 cup water

Boil these and pour over the dry ingredients and mix well

Then add:
1/2 cup buttermilk
2 eggs
1 tsp. vanilla

Mix well and pour into a 1" deep baking sheet. Bake at 400° for 20 minutes.

Frosting:
Melt 1 stick butter/margarine
4 tbsp. Hershey's cocoa
6 tbsp. buttermilk

Bring to a boil

Then add:

1 box powdered sugar
1 tsp. vanilla
1 cup walnut pieces or halves

Wait until the cake has cooled and then frost.

YUMMY!! YUMMY!!

Remember -- Get your cookbook today! diana@virtualwordpublishing.com

Publicity-VA -- New Look and Feel

Want to see our new site. Publicity-VA has been totally revamped and looks awesome. For those virtual assistants looking for advice on starting a home-based business, entrepreneurs looking for how to start a business, or just the latest publicity tips, stop here.

Virtual Assistants make your business succeed. If you want to become a virtual assistant or word processor and work at home, then stop by the site. We have lots of free resources, a free chapter of Virtual Assistant the Series, letters to potential clients and more. Plus, a new VA forum. Don't forget to add your name to our VA directory too.

See you there -- www.publicity-VA.com

Saturday, April 01, 2006

Start Your Own Home Based Business

So many today want to start their own business and fortunately businesses are constantly looking for our assistance. One home based business I recommend is starting a word processing or virtual assisting business. It can make a great work-at-home career and the potential just keeps getting better and better. You will now find many famous authors, actors, businesses, and even political candidates beaming about how a virtual assistant is a must have for business success. In fact, in many books now, some are citing that having a virtual assistant is one of your most important keys to success.

Getting started is easy. Fortunately, it’s not expensive either. First of all you need a complete plan of action set out in advance. This ensures that you don't leave any vital steps unaddressed and will have a solid plan of action to succeed. You don’t need anything technical, just how you plan to operate your business including advertising methods, pricing, business hours, equipment and supplies needed, goals, etc.

You want to clearly define your business. There are so many different areas you can go into as a home based word processor or virtual assistant so you need to decide with your skills and your experience what is the best for you. For example, do you want to do strictly word processing or do you want to do marketing too. How about transcription? I highly recommend considering that. Most businesses today do dictate their work and now virtual assistants can transcribe dictation from anywhere in the world. You’d be amazed how easy it is to learn too. If you’d like additional information on digital transcription, please e-mail me at diana@virtualwordpublishing.com I have a whole chapter I’d be glad to share with you on it as well as a free booklet on obtaining clients.

Now, that you have your business plan you need to decide on the name of your business. One thing you need to make sure of is that you can legally have that name. Often I’ve seen word processors start their business and just grab a name and call it their own. That doesn’t work well when someone else has already chosen that name, registered it, perhaps trademarked it, and has been using it for years. First check and make sure that no one already has it, then test it out. Is it easy to pronounce when you answer the phone? Does it sell you well? Does it limit you? Five years from now will you still feel proud of that name? Try it out on friends and ask their honest feedback. Also, go to the various boards and mention it too. For such an important decision it’s worth the effort.

To operate a business you are required by law to have the appropriate licenses. This is your permit to do business locally. It's a simple procedure that doesn't require a considerable amount of time. Contact your city and county officials under occupational licenses for complete details or go online. Most VAs start out initially as a sole proprietorship and then might change later into either an LLC or S Corporation.

Now it's time to set up your bookkeeping. You will want to keep track of all your income and expenses. Save all receipts and pay all your expenses out of your business checking account. A software program such as Quickbooks is ideal for our type of business. Not only does it allow you to keep accurate records, but it also enables you to track exactly where the most money is coming from. This enables you to target your marketing efforts more in that area.

Now you must decide how much to charge. Don't undercharge your services. The Virtual Assisting Industry is a very proud bunch and we want our clients and others to know that when you hire us, you are getting a professional and one capable of making your business better. Clients will pay well for making their business succeed. Determine what is being charged in your area, but also take into account what you are bringing to the table. When you offer specialty services such as web design or say expert proofing or publicity, you can charge more.

It is also important to have an impressive marketing piece. Your brochures, letterhead, flyers, business cards, etc., should look sensational. I personally love VistaPrints at VistaPrints.com. I can afford to get matching business cards, mailing labels, magnets, and even postcards cheap. This makes me look more professional as I have everything the same layout and because it’s so reasonable, I even have different styles for different clients.

Now you need to get those clients. The key to successful marketing is to tell clients what benefits they will receive by answering their main question, "What's in it for me?" Keep in mind, you're not selling your services, you're selling the benefits of your services. What can you offer them that would make their business run more successfully? An example of this would be accurate dependable service done on an “as needed” basis.

One of the most important things is to get a professional website. This will enable you not only to get clients through your SEO efforts, but also to show your clients your services and everything about your business. Look around at other word processing or virtual assisting websites and get some tips. Don’t copy-just get ideas. You can see mine at http://www.virtualwordpublishing.com, http://www.Publicity-VA.com and http://www.VA-TheSeries.com.

Also, get listed on the various directories and with the various VA forums. We have one on www.Publicity-VA.com, but also I highly recommend going to www.VANetworking.com. It’s one of the top VA forums around.

Now that you’ve got the clients, you need to keep them. The best way to do this is to always provide them with more than they ask for. Go the extra mile on all assignments. Let them know that you value their business and are eager to help them succeed.

Wasn’t that easy? If you’d like additional information on starting a business, e-mail me or stop by my website at http://www.virtualwordpublishing.com. I have free information available, such as a sample chapter of Virtual Assistant the Series, and marketing letters to send to clients, and also excellent books that can help you succeed quickly.

Diana Ennen is the author of numerous books including Virtual Assistant: the Series, Become a Highly Successful, Sought After VA (http://www.VA-TheSeries.com) and Words From Home, Start, Run and Profit from a Home-Based Word Processing Business. She specializes in publicity and book marketing and is president of Virtual Word Publishing http://www.virtualwordpublishing.com and http://www.Publicity-VA.com. Free to reprint article as long as the bio remains intact.

Hurricane Victims Still Need Your Help – Tips for what you can do still today.

Hurricane Wilma, Hurricane Katrina and other natural disasters have left behind catastrophic damage. For those watching episodes of Extreme Makeover Home Edition, After the Storm, it’s clear that life will never be the same for so many. Even six months later, families are still displaced, homes still destroyed with no hopes of being re-built, and loved ones left to try and put their lives back together. And now they are faced with the fear of another hurricane season approaching. As hope fades, one thing remains clear - we can rebuild. We can overcome and become strong again. How can we do this? Together.

For many watching the Extreme Makeover Show they realize that all that charity they did right after the storm and all that collecting of money and goods to help those in need stopped. The holidays came and life got back to normal for us. Unfortunately, it didn’t for so many others. But it’s not too late. You still can help. You still can make a difference. Here are some things you can do.

1. Give. Whether it’s money or your time in organizing events to collect money, do it now so that residents of New Orleans, South Florida, Mississippi, and all the states affected can repair what needs repaired. Give so they can get the food and supplies they need. Give so they know that someone cares. At Virtual Word Publishing, one of the things we focus on is collecting computers, office equipment and supplies to help work-at-home parents get back to work or have a computer to connect online again. We also donated profits from our book sales to those in need.

2. Connect. No one knows just how alone one feels after going through a natural disaster. Hopelessness and depression sets in, even with the strongest of families. They see others resume their lives, yet they can’t. Many have lost loved ones. Many are in schools and states far away from home. Find a family you can help. Get a pen pal and write to them. Listen. Sometimes that’s all they need is to know someone truly cares.

3. Prepare. Natural disasters happen everywhere. Prepare so that you aren’t the next one. A complete disaster planning book and free tips is available on our site. And in your preparations, realize that the extra can of food you get or the extra bottle of water could help those less fortunate too. Buy two or three and then send them on.

And it’s not only big corporations that can help. You and me, no matter what our financial situation or personal status can make a difference. Take the example of Joanie Winberg, a single mom and founder of the Happy Wednesday Foundation, http://www.happywednesday.com. She inspired together with WomenBuild of Habitat for Humanity to build a house for a needy single mom. One family at a time she is building someone’s future.

Together, we make a difference. Together we make a better tomorrow for all. Stop by http://www.virtualwordpublishing.com and find out how you can get involved.